Surviving Changes Podcast

Intro to Moon Phase Magic: A Guide to Emotional Rhythm & Lunar Coherence for Sensitive Souls

Heidi Hunt Season 5 Episode 12

Unlock the Power of Lunar Cycles for Emotional Balance and Clarity

Do you feel more emotional around the Full Moon? Do your energy levels rise and fall in mysterious ways? Moon Phase Magic reveals the science and soul behind your emotional tides—and how to work with them, not against them.

In this book, you'll discover:

  • The science behind lunar influence on sleep, mood, and intuition
  • How to identify your unique emotional and energetic patterns
  • Simple, science-backed rituals for each lunar phase
  • Why sensitive people feel lunar shifts more intensely (and why it's a superpower)
  • A 29-day lunar journal to track your rhythms and deepen self-awareness

Whether you're a spiritual seeker, an empath, or simply curious about lunar cycles, this book will help you reclaim your natural rhythm and live with greater ease and empowerment.

Stop fighting your emotions—start flowing with them.

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